EARLY RECOVERY GROUPS

Lynch Wellness offers a Men’s Early Recovery Group and Men’s Young Adult Recovery Group. Dan Lynch, CAS, BRI-1, LADC-1facilitates these groups which are intended to provide a safe, healing and supportive environment for those who have the intent to stay abstinent, willingness to be honest and openness to make life changes necessary for successful recovery.

Each group addresses the following topics: physical, mental and spiritual symptoms and damage caused by alcoholism, early sobriety challenges, Identifying and coping with triggers and cravings to use, interpersonal and family issues, spirituality, practicing self-care and healthy sober lifestyle, effects of personal changes and growth on loved ones, forming healthy relationship boundaries, relaxation, meditation and mindfulness, relapse prevention, alternative coping skills for maintaining long-term recovery.